
Mental Health Awareness Month: Then and Now by Sheena Wright, LAPC
Mental Health Awareness Month was established by Mental Health America (MHA) in May 1949. Each year since, the month of

Mental Health Awareness Month was established by Mental Health America (MHA) in May 1949. Each year since, the month of

As the year winds down December naturally invites reflection. There’s something about the closing of one chapter and the anticipation

Recognizing that it’s normal for this time of year to be difficult allows you to make intentional choices; choices that

Don’t Forget Their Hearts: Easing Back-to-School Anxiety – Jaleen Mendez, LSW As we prepare for a new school year, many

The Power of Representation: Why BIPOC Need Culturally Responsive Therapists – Sheena Wright, LAPC When it comes to mental health

Mental Health Word of the Week: Breathe – Quanesha Johnson, MA, LPC, NCC In honor of Mental Health Awareness Month,

Mental Health Word of the Week: Boundaries – Sheena Wright, LAPC In honor of Mental Health Awareness Month, we’re highlighting

Mental Health Word of the Week: Resilience – Jeleen Mendez, LSW In honor of Mental Health Awareness Month, we’re highlighting

13 Things to Do Before, During, and After Therapy to Get the Most From Each Session Therapy is your special

[Journal Contribution] What to Know About the Avoidant Attachment Style Attachment theory suggests that our relationships with our primary caregivers