Counseling is more than just talking; it is a collaboration between counselor and client.

Counseling is more than just talking; it is a collaboration between counselor and client.

Our Services

Here are the ways that we can help you in your wellness journey.

Individual Counseling

Duration: 30-50 minutes/session

A safe space to explore your thoughts, feelings, behaviors and concerns. The primary goal is to help you understand yourself better, resolve emotional or psychological difficulties and make positive changes in your life. Therapy is not only confidential, but a collaborative setting with a goal oriented approach.

A 15 minute telephone consultation session is free and is recommended prior to the first appointment. Video and telephone alternatives are also available. Subsequent counseling sessions rates are as follows:
30 minutes- $90
50 minutes- $130

Individual Counseling

Duration: 30-50 minutes/session

A safe space to explore your thoughts, feelings, behaviors and concerns. The primary goal is to help you understand yourself better, resolve emotional or psychological difficulties and make positive changes in your life. Therapy is not only confidential, but a collaborative setting with a goal oriented approach.

A 15 minute telephone consultation session is free and is recommended prior to the first appointment. Video and telephone alternatives are also available. Subsequent counseling sessions rates are as follows:
30 minutes- $90
50 minutes- $130

BTG is credentialed with the following insurance companies:
• Aetna Insurance
• Blue Cross/Blue Shield
• Optum/United Health Care
You may also check with your insurance company in reference to your out of network benefits

Individual Counseling

Duration: 30-50 minutes/session

A safe space to explore your thoughts, feelings, behaviors and concerns. The primary goal is to help you understand yourself better, resolve emotional or psychological difficulties and make positive changes in your life. Therapy is not only confidential, but a collaborative setting with a goal oriented approach.

A 15 minute telephone consultation session is free and is recommended prior to the first appointment. Video and telephone alternatives are also available. Subsequent counseling sessions rates are as follows:
30 minutes- $90
50 minutes- $130

BTG is credentialed with the following insurance companies:
• Aetna Insurance
• Blue Cross/Blue Shield
• Optum/United Health Care
You may also check with your insurance company in reference to your out of network benefits

Pre-Marital Counseling

Duration: 10-14 weeks

Marriage is one of the biggest commitments that two people will make in their lifetime. The preparation period before saying “I do” will help set a strong foundation for a healthy and successful marriage. The counseling approach will be integrative and include a range of modalities that align with the needs of the couple. Counseling sessions are 1 hour in length and range from 10-14 weeks.

Areas of focus include, but are not limited to:
• Marriage Expectations
• Healthy Communication
• Family background and influence
• Financial Unity
• Parenting and Raising Children

**Please be aware that Pre-Marital Counseling is not covered by insurance companies. Couples sessions are $175 per session.**

Pre-Marital Counseling

Duration: 10-14 weeks

Marriage is one of the biggest commitments that two people will make in their lifetime. The preparation period before saying “I do” will help set a strong foundation for a healthy and successful marriage. The counseling approach will be integrative and include a range of modalities that align with the needs of the couple. Counseling sessions are 1 hour in length and range from 10-14 weeks.

Areas of focus include, but are not limited to:
• Marriage Expectations
• Healthy Communication
• Family background and influence
• Financial Unity
• Parenting and Raising Children

**Please be aware that Pre-Marital Counseling is not covered by insurance companies. Couples sessions are $175 per session.**

Pre-Marital Counseling

Duration: 10-14 weeks

Marriage is one of the biggest commitments that two people will make in their lifetime. The preparation period before saying “I do” will help set a strong foundation for a healthy and successful marriage. The counseling approach will be integrative and include a range of modalities that align with the needs of the couple. Counseling sessions are 1 hour in length and range from 10-14 weeks.

Areas of focus include, but are not limited to:
• Marriage Expectations
• Healthy Communication
• Family background and influence
• Financial Unity
• Parenting and Raising Children

**Please be aware that Pre-Marital Counseling is not covered by insurance companies. Couples sessions are $175 per session.**

Affinity Groups

Duration: 6-8 weeks

An affinity group is a gathering of individuals who come together based on a shared identity, interest, or common purpose.

The primary goal is to provide a safe and supportive space for members to connect, share experiences and explore common issues or concerns.

Affinity group sessions may be virtual or in person. Group sessions typically include 5 to 15 individuals and are 1 hour in length.

Frequency is determined on a need basis and can be a single session, bi-weekly, or monthly.

Affinity Groups

Duration: 6-8 weeks

An affinity group is a gathering of individuals who come together based on a shared identity, interest, or common purpose.

The primary goal is to provide a safe and supportive space for members to connect, share experiences and explore common issues or concerns.

Affinity group sessions may be virtual or in person. Group sessions typically include 5 to 15 individuals and are 1 hour in length.

Frequency is determined on a need basis and can be a single session, bi-weekly, or monthly.

To learn about future group opportunities, please sign up below.

Affinity Groups

Duration: 6-8 weeks

An affinity group is a gathering of individuals who come together based on a shared identity, interest, or common purpose.

The primary goal is to provide a safe and supportive space for members to connect, share experiences and explore common issues or concerns.

Affinity group sessions may be virtual or in person. Group sessions typically include 5 to 15 individuals and are 1 hour in length.

Frequency is determined on a need basis and can be a single session, bi-weekly, or monthly.

To learn about future group opportunities, please sign up below.

Topics addressed during therapy and group sessions

• Anxiety
• Family Conflict
• Peer Relationships
• Racial Identity & Trauma
• Relationship Issues
• School Issues
• Self Esteem
• Stress
• Issues impacting Women of Color
• Work-Life-Integration

Client Testimonials

Client Testimonials

TRUSTED BY

affiliated logos